Workin It Wednesday {Kinda}

So I know today Is friday but I had this delicious healthy lunch today, and I have not been doing workin it wednesdays for a while.... So I decided to share! Introducing....

{Garden Chicken Sandwich}

You will need:

baby spinach {to taste}

1 can of cooked chicken 

celery {to taste}

green onions {to taste}

Cilantro {to taste....I like a lot!}

1 Tablespoon of olive oil Mayonnaise 

1 Tablespoon of fat free ranch dressing

salt and pepper to taste

Light Provolone cheese that

chopped tomato {to taste}

Sandwich thins {that is the bun and they are only 100 calories total!}

To make sandwich combine canned chicken, onions, celery, cilantro, mayo, dressing, and salt and pepper.

Open bun and layer with spinach, cheese, 1/2 cup of chicken salad, and tomatoes. YUM!

On the side I took 1/2 a cup of Light and Fit Vanilla yogurt and added some frozen raspberries. It is a good way to get in a fruit and It makes the yogurt yummy and thick! It's like having dessert with no extra side of guilt! 

Happy Friday!